Tai Chi

Tai Chi
Tuesday 7 June   9:30am - 10:30am

Enjoy gentle exercise for complete fitness in a beautiful outside setting.

This safe and easy-to-learn program helps to relieve pain and reduce stiffness, improve balance and reduce falls. Boost your muscular strength, increase joint flexibility and improve flow of Qi (life energy). Suitable for anyone wishing to improve their health and fitness.

Part of the Moreton Bay Healthy and Active Program.

Event Details:

Date: 7th June

Time: 9:30am - 10:30am

Location: Centenary Lakes Park, Caboolture

Entry: Free

More Information: https://www.moretonbay.qld.gov...


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